The 9 in 1 Pushup Board is a must-have for anybody that wants to develop upper body strength with just pushups.
You could do 1000 pushups and unknowingly develop only your chest muscles when you can develop your back, shoulders, and arms with the same and get that ripped look.
When it comes to pushups, the simple placement of your arms during the exercise helps you to target and build specific muscles.
So, how do you know how to place your arms to isolate, target, and develop your muscles during pushups?
The 9 in 1 coded pushup board is the ultimate equipment that lets you build your upper body muscles by directing the placement of your arms during a pushup. Amazing right?
When you get this coded pushup board, there are 14 colored preset positions on the board with each color representing a specific muscle group of the upper body;
Shoulders: Red Color
Chest: Blue color
Back: Yellow color
Want to develop your chest muscles? Plug the pushup bars into the blue colored nodes
Back muscles? Use the yellow-colored nodes
Triceps? Go for the green-colored nodes for insane results
Who says you have to do multiple complex exercises to target each upper body muscles when you can use the colored pushup board to use just pushups to do all?
This innovative equipment has specific exercise nodes on the board that represents different intensity levels. So, it doesn’t matter if you are new to pushups or you can do 100 reps at once, this amazing board has something for you.
Do you know that the pushup board can also be used to improve posture and for other abdominal exercises? Yes, all you have to do is plug the bars into the nodes, workout and get insane results.
The silicon pushup handlebars take the pressure of pushup off your wrist, ensuring a safe workout for you.
This 9 in 1 Coded pushup board is portable and mobile to fit in your home or office and be readily available for use at all times.
Support plate size: 59.5*18.3*2cm
Pair of handles
Product use: exercise the back muscles and abdominal muscles.
1 Pc x Push up rack board